11 Things You Must Do To Take Care Of Yourself In This Crazy, Crazy World

Thought Catalog

1. Take time off to arrange your desk/bag. Stack loose sheets of paper and tab them accordingly with coloured post-its. Colour-code your files on your laptop, arrange them into a square, a rectangle, a cross or a heart for the ambitious. Sit back and admire your work.

2. Do not sit down and rehash memories about the less crazy days in the past. Happy memories only serve to amplify how crazy life is now, and how much you wish to go back to the good ol’ days. Sad memories just make you sad. Instead, create new memories because you have the power to do so. Keep creating memories because they are fresh and refreshing all at the same time. 

3. Think back on all the little things you never expected to happen today, like the lady who came over to share her umbrella with you under the drizzle when you…

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